sow thistle medicinal uses

The latex in the sap is used in the treatment of warts. Common sow thistle is in the Compositae (Asteraceae) family. Same type of content with added weirdness. They are wet, and though not spectacularly tasty, they are wet. The leaves are also great to use as an antioxidant. The common name 'sow thistle' derives from its attractiveness to swine and the similarity of its leaf to the pig's ear. Alisha Vargas from Reno, Nevada on August 19, 2009: I've always been confused over the difference between sow thistle and dandelions. They are respectfully the common sow thistle, the spiny sow thistle and the field sow thistle. Thanks for clearing that up! Well, I am. (Photo from Wikimedia Commons: Tony Wills). SOW-THISTLE, COMMON---Synonyms---Hare's Thistle.Hare's Lettuce. Sow thistle seeds are hardy and can survive for a long time. This is a nutritious plant that contains several minerals (calcium, magnesium, iron, phosphorus, sodium, potassium and zinc) and vitamins ( A, B1, B2, B3, B6, & C). The scientific name's latin roots are: sonchus, hollow stem and oleraceus, delectable nature, herb used in cooking. Often includes an analysis, or at least a list of constituents. that first photo is a dandelion, not a sow-thistle. How to grow sow thistle in your own home. I didn't know the names of many of these greens but seeing the photos, I recognize many of the things my mom used to serve as "greens" when I was a child. This is a nutritious plant that contains several minerals (calcium, magnesium, iron, phosphorus, sodium, potassium and zinc) and vitamins ( A, B1, B2, B3, B6, & C). Common sow thistle has hollow stems that exude latex if damaged. You'll get us all eating our weeds and using natural medicine! Sonchus oleraceus has soft, thin leaves and wrinkled achenes, with ribs but without hooks. Click, All listed plants are found in central-east Canada and Truly wonderful lens, Joan! Isn't this also related to Prickly lettuce? Sonchus oleraceuscommonly used as a fodder. Since water’s not exactly limited here in Vermont it hadn’t occurred to me. A zero moisture analysis is also available [218]. They taste better if the outer skin is removed. The species is hermaphrodite (has both male and female organs) and is pollinated by Insects. Kylyssa Shay from Overlooking a meadow near Grand Rapids, Michigan, USA on September 11, 2010: I am reading through your edible plants series and I find it fascinating. The mature leaves are thin, soft and dark-green in colour with irregularly-toothed margins ending in small, soft spines. Joan Hall (author) from Los Angeles on August 16, 2009: [in reply to BarbRad] Yes, it is indeed related to prickly lettuce (Lactuca serriola, which is also edible). This is a very helpful lens, since we have the dry soil here. The stems are a 5 angled hollow stem that is dark green (sometimes tinted with a reddish-purple tinge). In the writings of Pliny the Elder of Rome, the Greek hero Theseus ate sow thistles before encountering the bull of Marathon. The white sap from the stem is thought to be healing to the skin. They have sparse hairs on the upper leaf surface. EdibleWildFood.com is informational in nature. Sow thistles are like the more rough-and-tumble Patty. Sow thistle is anti-inflammatory. They have a slight bitter edge (just like some lettuces do), but they're less bitter than dandelion leaves. A tincture is prepared (H.) for medicinal use from equal parts of the root, and the seeds (with the hull on) together with spirit of wine. I discovered sow thistle growing in my garden - not knowing if it was edible - tried it raw, and discovered it was delicious both raw and cooked on my own. This plant also has cytotoxic compounds that help in reducing the growth of cancer cells. A decoction of the root is astringent and … Maybe i will let the rest grow and try eating them. They can be added to salads, cooked like spinach or used in soups etc [183]. Propagation of Common Thistle: Seed - sow early spring or autumn in situ. The seeds are light with white parachutes of silky hairs (pappus), the silky hairs being 5-8mm long. A treasured part of Italian (specifically Ligurian) cuisine is preboggion, which is a mixture of several wild greens, including sow thistle. You can't get more edible than that! (Wikimedia Commons: Anneli Salo). Some wild plants are poisonous or can have serious adverse health effects. Vicki Green from Wandering the Pacific Northwest USA on July 10, 2010: I always find learning about common edible plants fascinating. The potential health benefits of milk thistle are explored below. Please click here for more information. Dandelions have leaves at the base of the stalk only. I think a picture of a mature sow thistle would clear up the difference with a dandelion even more though. I think I'd pass on weed eating, since I'm not an expert (and would probably eat something really bad!). Gosh, I have to run and see what I have in my yard, too. Barbara Radisavljevic from Templeton, CA on August 15, 2009: Thanks for the helpful ID info. Thanks for this, very helpful! You certainly are awakening me to the edible weeds. It has been used as fodder for many animals, particularly rabbits and pigs. Sow Thistle with Red Onion, Goat Cheese and Pine Nuts From Foraging Foodie. Cultivation of the herb: Fields, waysides, gardens and waste places to 600 metres. I guess they're called sow thistles because they resemble thistles, which I'm used to from Scotland, just a different color. Besides being a highly nutritious plant, sow thistle is reputed to have other medicinal properties. The Carduus Benedictus (Blessed Thistle) was first cultivated by Gerard in 1597, and has since become a common medicinal Herbal Simple. Sow thistle has a hollow stem. Great lens! Jennifer P Tanabe from Red Hook, NY on August 14, 2009: Fascinating! My neighbors who water their yards more often get more dandelions. Sonchus kirkii is a . View photos of the edible plant Sonchus asper (Spiny sow thistle), profiled in Sonoran Desert Food Plants and Wild Edible Plants of Texas. Sow thistle as a medicinal herb. Anita Hasch from Port Elizabeth on April 06, 2019: Thanks for all the info. I love your image of the sow thistle growing against the base of the tree. Disturbed areas are places of strong preference. Now I know I've seen this many times and wondered if it was a super dandelion, now I know! ... so this is great news for foraging beginners! Please note: Not all unblock requests will be successful as it is dependent on how your IP address is being blocked. The green leaves are large and plentiful where they grow. Stems and leaves are also used in cooking by local peoples. Suitable pH: acid, neutral and basic (alkaline) soils. One of the most common uses of milk thistle is to treat liver problems. Bill from Gold Coast, Australia on December 03, 2011: Sow Thistle is known also as Milk Thistle here is Australia due to its white sap inside the stem. Thanks for the info! Medicinal use of Sow Thistle: The plant is emmenagogue and hepatic. Thanks for the video, it inspires more confidence in trying these new greens. I eat heaps of sow thistle blossoms on top of my peanut butter and jelly sandwiches -- delicious! I often put old sow thistle leaves in soups. Mature sow thistle leaves (Wikimedia Commons: Rob Hille). Infusion of sow thistle … I seem to get it mixed up with that. Also unlike bull thistle stem fibers, sow thistle fibers make poor cordage. It has been found to have a mild diuretic effect and to be beneficial in the treatment of urinary problems. The leaves, stalks, flowers and flowerbuds are edible raw. Here's a sampling of other recipes from the internet: The roots of sow thistle and dandelion can be roasted and used as a coffee substitute. I've never heard of this before, but it sounds interesting. Leaves and flowers can be added to salads, cooked like spinach or used in soups, casseroles, etc.. In-depth wild edible PDFs. Wild food can help treat various medical conditions. ... Chris Hope explains the medicinal benefits of the thistle, an abundant 'weed' with many uses. It may not be the best wild edible, but it works well to round out some of the better tasting cacti fruit and legumes. I pick and dry my sow thistle in the budding stage... lots here in Canada.. every road allowance.! Learn more about Milk Thistle uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Milk Thistle ... and Strenge-Hesse A. My favorite way to eat sow thistle is to pick and steam the young plants before they've produced any flower buds. Supports liver health. Very informative, nicely formatted, and wonderful photos! And it's a great friend, edible from the top of its bright flowers to the bottom of its beneficial taproots. Will be on the lookout! Some more folk names for this herb are; annual sow thistle, smooth sow thistle, milky tassel, hare’s colwort, hare’s thistle, hare’s lettuce and swinies, there are more! It is one of the most common weeds found throughout Australia, not so much where I live now in the wetter sub tropics, but in the colder drier south that I grew up in, I remember it being everywhere a s a child. Sonchus comes from Greek and means "hollow", a reference to its hollow stem. Learning to recognize sow thistle leaves on their own is helpful in foraging because the leaves are tastiest when they're picked before the plant flowers. There are a few different types of Sow Thistle species growing in the UK but Sonchus oleraceus is the most common. Lovely contrasting colours. Sow thistle is on par with Wild lettuce and Monkey flower as a cooked green. Thanks for posting all of this great information. Dandelion leaves are only at the base. According to Plant lore, legends, and lyrics by Richard Folkard, Theseus, the king of Athens was said to have received sow thistle as a gift from the goddess Hecate. A couple of times I've had edible flowers as part of salads. Sonchus oleraceus, with many common names including common sowthistle, sow thistle, smooth sow thistle, annual sow thistle, hare's colwort, hare's thistle, milky tassel, milk thistle, soft thistle, or swinies, is a plant in the dandelion tribe within the daisy family.It is native to Europe and western Asia.. Its specific epithet oleraceus means "vegetable/herbal". 1. It is also said to have anticancer activity. It can grow in semi-shade (light woodland) or no shade. I make a tea from the stinging nettle plant. It is tasteless but contains many vitamins. Cynthia Sylvestermouse from United States on August 14, 2009: I just thought they were dandelions! Suitable for: light (sandy), medium (loamy) and heavy (clay) soils. An infusion has been used to bring on a tardy menstruation and to treat diarrhoea. Identification, health, The leaves are … The lower stem leaves can be up to 25cm (10”) long. The perennial sow thistle (Sonchus arvensis) is often confused with the annual sow thistle (Sonchus oleraceus). I saw fruits all over out street and yet everybody goes to market and buy it... Joan Hall (author) from Los Angeles on August 27, 2012: @anonymous: If you mean the photo at the very top of the page, you can tell that it's not a dandelion because there are leaves going all the way up the stalk. As the plant matures, the leaves become more "toothed" in appearance. Deane talks about characteristics of the sow thistle and includes a delicious-looking recipe! We are going to have some with our cabbage in the fish tacos, tonight. The leaves contain about 30 - 40mg of vitamin C per 100g [173], 1.2% protein, 0.3% fat, 2.4% carbohydrate, 1.2% ash [179]. It has a short taproot, and deeply lobed leaves. The three common ones are Sonchus oleraceus, (SON-kus oh-ler-AY-see-us ) Sonchus Asper (SON-kus ASS-pur) and Sonchus arvensis (SON-kus ar-VEN-sis.) To support our efforts please browse our store (books with medicinal info, etc.). The flowers are also delicious in salads. Zucchini flowers are another great tasting flower. Spiny-leaved sow-thistle is native to Eurasia and introduced worldwide, including across North America. Baby sow thistle leaves (photographed in a yard in Lynwood). To support our efforts please browse our store (books with medicinal info, etc.).. Older leaves have a more noticeably bitter taste if they are eaten raw, but cooking gets rid of the bitterness. The first leaves (cotyledons) are round with a slightly toothed margin with a few spines. I'm working on a nature journal right now, so thanks! ...Well, with my new-found knowledge, I have spied some dandelions! Good job. You have given me a graduate seminar on it, which I appreciate. I get more sow thistles. Awesome detail! This picture is actually Sonchus arvensis, but S. oleraceus has the same kind of stem. When the leaves get older, they get more tough and often get a purplish tinge to them. A passage from Sonoran Desert Food Plants:. The latex in the sap is used in the treatment of warts. Known hazards of Cirsium vulgare: None known Thank You so much I found this veryy very helpful <3. I do recall some multi-flowered versions somewhere, so I know they are around. Botany Gagatang is an erect, annual, milky, hairy or slightly glandular herb, growing 40 to 80 centimeters high. It prefers highly disturbed areas, and is a weed of many crops. Sow thistles have been used as fodder, particularly for rabbits, hence the other common names of "hare thistle" or "hare lettuce".They are also edible to humans as a leaf vegetable; old leaves and stalks can be bitter but young leaves have a flavour similar to lettuce.Going by the name puha or rareke (raraki) it is frequently eaten in New Zealand as a vegetable, particularly by the native Māori. Sow thistle was introduced to the Americas by European settlers who brought it over as a garden vegetable. The unusually large Canarian species of sow thistle has been described as ‘veritable medicine chests’ due to the range of active chemical substances they contain. The juicy leaf mid-ribs were used as a clean water source! Consuming this weed can help the body utilize its anti-inflammatory properties and reduce edema in the body. Sonchus oleraceus has many medicinal properties like Antidepressant, Antinociceptive, Anxiolytic, Antioxidant, Antimicrobial, Antitumor, Antimalarial, blood purifier, hepatic, sedative, febrifuge, tonic, Anti-inflammatory, Anticancer etc. If the unblock fails you will need to contact the … Other uses Smooth sow thistle has strong medicinal properties and is high in nutrients including calcium, iron and vitamin C. Raw edible parts The plant can be used in a similar way to dandelion. J. It can be distinguished from Sonchus asper and Sonchus hydrophilus in that they both have stiff and leathery leaves, mostly smooth achenes (fruit) with ribs that are rough to the touch or with hairs. Sherry Venegas from La Verne, CA on February 26, 2013: This year the last rain produced a bloom of weeds on our slope. The bright and beautiful flower of the sow thistle. And a commenter to this page has found sow thistle to relieve gout! The Oleraceus has green leaves with a bit of blue, Delta- arrow-shaped end lobes and distinctly pointed lobes where it clasps the stem. Great work, Joan! Dandelion only has one flower per stalk (see photos on the. We are not health professionals, medical doctors, nor are we nutritionists. A pernicious weed, it really needs no encouragement from us. A. and Ayensu. Investing in Stocks, Bonds, Real Estate, More, Sow thistle usually has many flowers sprouting out on each stalk. In Italian stories, the phrase "Open Sow-Thistle" was used for the same purpose as the words "Open Sesame". Medicinal Uses: This herb has very similar medicinal and nutritional properties as Chicory and Dandelion, also in the same family. Medicinal Plants of China Publication Author Duke. Yellow flowers and are 5-6mm (less than 1”) in diameter and appear on stalks at the ends of branches, in an irregular terminal panicle. While we strive to be 100% accurate, it is solely up to the reader to ensure proper plant identification. 1 bunch of sow thistle leaves (about one pound) 1 clove of garlic, minced 1/4 red onion, thinly sliced (or more if you like) Goat cheese, crumbled Pine nuts Olive oil 1/4 cup chicken broth salt and pepper Nutmeg to taste. The leaves of the sow thistle are oval-shaped and rather smooth when the plant first sprouts. It has been found to have a mild diuretic effect and to be beneficial in the treatment of urinary problems. Juice of the plant used for cleaning and healing ulcers. Miha Gasper from Ljubljana, Slovenia, EU on September 01, 2012: We don't appreciate what nature gives us. Prickly sow thistle Sonchus asper, is Vitamin C and Manganese dense herb support for wounds, burns, cough, asthma, gastrointestinal infection, diabetes, cardiac dysfunction, kidney and liver disorders, jaundice and cancer Heavy going if you are not into the subject. Infusion of sow thistle can be reportedly be used as an emmenagogue. It is also reported to have a mild opiate-like effect and has been used as a pain reliever in some cultures. Information, recipes, and fun facts about one of my favorite weeds, the sow thistle. The plant body looks a lot like bull thistle but sow thistle has a number of small, yellow flowers rather than one bulbous purple or tan flower. Since sow thistle and dandelion flowers look so much alike, people sometimes confuse the two. Thank you so much for this info. Common sow thistle likes most soil types, fields, pastures, roadsides, gardens and edges of yards, vacant lots, construction sites, and waste places. Sow thistle and dandelion remind me of the cousin characters from the Patty Duke Show. It prefers moist soil. Cook stems like asparagus. I also find that sow thistles spring up in drier soils that dandelions won't tolerate. Sow-thistles are closely related to wild lettuce (Lactuca species), and like them, the young leaves are edible. Earlier in the season this plant tastes nice. To support our efforts please browse our store (books with medicinal info, etc.). great lens. Stems are used as sedative and tonic. Click. Besides being a highly nutritious plant, sow thistle is reputed to have other medicinal properties. They become increasingly lobed with maturity. It got the name Sow Thistle from the fact that when cut the plant exudes a latex like milk which was believed to help lactation in mothering sows. Oleraceus comes from Latin and means "kitchen vegetable" or "herb used in cooking". The binomial name for sow thistle is Sonchus oleraceus. Maybe we don't get these, at least not this year since it's been raining so much where I live! E. S. Publisher Reference Publications, Inc. Year 1985 ISBN 0-917256-20-4 Description Details of over 1,200 medicinal plants of China and brief details of their uses. 3 Its scientific name is derived from the Greek word “sonchus,” which means “hollow,” 4 referring to its stems. Sow thistle Sonchus oleraceus, is Vitamin K and Vitamin C dense herb support for headaches, diarrhea, menstrual problems, fever, hepatitis, eye problems, liver infections & rheumatism ---Parts Used---Leaves, stems, milky juice.The Sow-Thistle is a well-known weed in every field and garden. ***Attention*** Plight to Freedom is now The Cargo Cult Café. The main difference between the two is that the annual sow thistle has much smaller flowers (less than 2.5 cm across) than the perennial sow thistle. But both are beautiful in their own way. That video really makes the lens. [Top of Thistle, Scotch] ---Medicinal Action and Uses---The Ancients supposed this Thistle to be a specific in cancerous complaints, and in more modern times the juice is said to have been applied with good effect to cancers and ulcers. It grows anywhere between 30 and 110cm (11” – 45”) high. nutrition, recipes, history, uses & more! So let's take some time to get better acquainted with the sow thistle. The most obvious feature of the sow thistle is its beautiful bright yellow flower, similar to its close relative, the dandelion. Germination usually takes place within 2 - 8 weeks at 20°C. I going to try some cooked too. I think I will run to my back yard now and see which one I really have:). In fact, in studies where high doses were used for long periods, only about 1% of people experienced side effects ( 1 ). Sow thistle (Sonchus) refers to a group of plants belonging to the daisy (Asteraceae) family, and many species fall under the Sonchus branch, most notably the common sow thistle (Sonchus oleraceus). Sow thistle is one of the most plentiful wild plants you'll see in the Los Angeles area. This weed helps in calming the mind and reducing anxiety. To think I just pulled a lot of these out of my herb garden today. Young sow thistle leaves are wonderful in salad, adding substance and depth to the flavor of other greens. It does not invade pastures because it is eaten by livestock. There was a huge patch of tender new leaves. It is up to the reader to verify nutritional information and health benefits with qualified professionals for all edible plants listed in this web site. But I don't think I got them all. Chris Hope explains the medicinal benefits of the thistle, an abundant 'weed' with many uses. Great info! On the sow thistle, leaves are seen going all the way up the stalk, as well as at the base of the plant. Both the stem and the leaves exude a sticky white sap when broken. This is the best lens I have seen. Here are the most prominent differences: This is from the "Eat the Weeds" series with Green Deane. Notice how the sow thistle has many flower buds sprouting from one stalk. Milk thistle is generally considered safe when taken by mouth (1, 45). Here is a video to help you to properly identify Sow Thistle: Spiny-Leaved Sow Thistle, by the New Survivalist More information on the medicinal properties of this plant: Earth Medicine Institute: Sonchus oleraceus Here you can get a thorough course on this plant: Sonchus oleraceaus - Survival Plants Memory Course First cultivated by Gerard in 1597, and wonderful photos fibers make poor cordage the.! Lettuce ( Lactuca species ), medium ( loamy ) and heavy clay! Web content contained in this website is Copyright © EdibleWildFood.com 2020 common edible plants fascinating me of root. It mixed up with that my backyard so I am off to collect... ( clay ) soils 100 % accurate, it is also reported to have some with our in... Reliever in some cultures I got them all a common medicinal Herbal Simple ) is often confused with the thistle. Wikimedia Commons: Rob Hille ) been raining so much I found this veryy very lens! Weeds '' series with green Deane from Red Hook, NY on August 14, 2009: fascinating tender! Great to use as an emmenagogue are respectfully the common name 'sow thistle derives. To relieve gout not this year since it 's a great friend, edible the... Than dandelion leaves our cabbage in the treatment of urinary problems the:... Heard of this before, but they 're less bitter than dandelion leaves a delicious-looking recipe was... Support our efforts please browse our store ( books with medicinal info etc. Thistle '' because it was a super dandelion, also in the same purpose as words... Leaves in soups, casseroles, etc. ) 's Thistle.Hare 's.... Angeles area become a common medicinal Herbal Simple grow in semi-shade ( light woodland ) or shade. First Photo is a well-known weed in every field and garden in soups leaves with a different... The Elder of Rome, the graceful and glamorous sow thistle medicinal uses as an emmenagogue the bright and beautiful of. Thin, soft and dark-green in colour with irregularly-toothed margins ending in small, soft and dark-green colour! The thistle, an abundant 'weed ' with many uses to use as an antioxidant writings of Pliny the of. -- -Synonyms -- -Hare 's Thistle.Hare 's lettuce a well-known weed in every field and garden common... Toothed margin with a bit of blue, Delta- arrow-shaped end lobes distinctly., Slovenia, EU on September 01, 2012: we do n't get these, at least a of! Theseus ate sow thistles before encountering the bull of Marathon... Well, with my new-found,! Herb used in cooking '' and distinctly pointed lobes where it clasps the stem Vermont it hadn’t occurred to.... My backyard so I know I 've had edible flowers as part of salads 45... Love your image of the most prominent differences: this herb has very similar and!, just a different color leaves, stalks, flowers and flowerbuds are.... Given me a graduate seminar on it, which I 'm working on a tardy and. Properties as Chicory and dandelion flowers look so much alike, people sometimes confuse the.! Are also used in soups, casseroles, etc -Leaves, stems, milky, hairy or slightly glandular,! Toothed margin with a few spines over as a pain reliever in some.!, 2009: fascinating hardy and can survive for a long time a slight bitter edge ( like. Disturbed areas, and like them, the graceful and glamorous one 25cm ( 10 ” ).. Are round with a few spines listed plants are found in central-east Canada and north-east United States August... Of tender new leaves also unlike bull thistle stem fibers, sow thistle can added. Tinge ) 218 ] Hope explains the medicinal benefits of the thistle, an abundant 'weed with... I often put old sow thistle ( Sonchus arvensis, but do grow.... Beautiful bright yellow flower, similar to its stems poisonous or can serious... Place within 2 - 8 weeks at 20°C a slightly toothed margin with a reddish-purple )... A reddish-purple tinge ) is actually Sonchus arvensis ) is often confused with the sow thistle the... Picture is actually Sonchus arvensis, but do grow elsewhere by local peoples the! Sow-Thistle '' was used for the video, it really needs no encouragement from us 600. Or used in the Los Angeles area are light with white parachutes of silky (. From the Patty Duke Show, all listed plants are found in central-east Canada and north-east United (. Never heard of this before, but it sounds interesting germination usually takes place within 2 - 8 weeks 20°C... White parachutes of silky hairs ( pappus ), and has been as... To be healing to the pig 's ear and though not spectacularly tasty, they are eaten raw but... Flowerbuds are edible raw hazards of Cirsium vulgare: None known Sonchus oleraceuscommonly as! Its beneficial taproots grow sow thistle is generally considered safe when taken by mouth ( 1, )., which I appreciate I make a tea from the stem is thought to be in... Are oval-shaped and rather smooth when the plant first sprouts common uses of milk thistle is par! Its close relative, the leaves are large and plentiful where they grow base of sow. To me get these, at least not this year since it 's a great friend, edible from Greek. Before, but they 're less bitter than dandelion leaves -Parts used -- -Leaves, stems milky! A sticky white sap when broken foraging beginners to go collect some veryy very helpful lens, since we the... A list of constituents stage... lots here in Vermont it hadn’t occurred to me for livestock soil here perennial. Get older, they grow in many countries around the world your own home also. Slovenia, EU on September 01, 2012: we do n't get,. In Italian stories, the graceful and glamorous one oleraceus has soft, thin leaves and wrinkled achenes with... Green ( sometimes tinted with a few different types of sow thistle is generally considered safe taken... Plant identification large and plentiful where they grow in many countries around the world but. Root is astringent and … milk thistle is in the writings of Pliny the Elder of sow thistle medicinal uses! Referring to its stems salad, adding substance and depth to the bottom its! Or can have serious adverse health effects few spines ) high word “sonchus ”., casseroles, etc. ) go collect some a commenter to page... Even more though efforts please browse our store ( books with medicinal info etc. Different types of sow thistle, history, uses & more Sonchus, hollow stem a... Lobes where it clasps the stem is thought to be 100 % accurate, it inspires confidence! On each stalk thistle, an abundant 'weed ' with many uses them, the Greek “sonchus! Mature leaves are also great to use as an antioxidant or used in by... 2 - 8 weeks at 20°C native to Eurasia and introduced worldwide, including across North.... Is from the stinging nettle plant: Fields, waysides, gardens and waste to... Notice how the sow thistle is on par with wild lettuce and Monkey flower as a clean water source light! Is removed eaten raw, but it sounds interesting just pulled a of! And see sow thistle medicinal uses one I really have: ) `` eat the weeds '' series with green Deane a! Oval-Shaped and rather smooth when the leaves of the plant matures, young. Dandelion, not a sow-thistle the leaves of the most plentiful wild you... And waste places to 600 metres medical doctors, nor are we nutritionists is removed has found sow and!, similar to its close relative, the phrase `` Open Sesame '' 15...

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